{"id":44630,"date":"2026-01-20T15:49:01","date_gmt":"2026-01-20T13:49:01","guid":{"rendered":"https:\/\/www.jepo.fi\/okategoriserad\/varfor-potatis\/"},"modified":"2026-01-20T16:31:14","modified_gmt":"2026-01-20T14:31:14","slug":"varfor-potatis","status":"publish","type":"post","link":"https:\/\/www.jepo.fi\/sv\/artiklar\/varfor-potatis\/","title":{"rendered":"Varf\u00f6r potatis?"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_textblock  avia-builder-el-first   container_wrap fullsize'  ><div  class='avia-slideshow av-mkmngqsg-19258c84e1a048797b0aee71a34135ca avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-mkmngqsg-19258c84e1a048797b0aee71a34135ca__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-44496 avia-img-lazy-loading-not-44496\"  src=\"https:\/\/www.jepo.fi\/wp-content\/uploads\/2025\/12\/miksiperunaa_etusivu_oikotie-1500x430.jpg\" width=\"1500\" height=\"430\" title='miksiperunaa_etusivu_oikotie' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.jepo.fi\/wp-content\/uploads\/2025\/12\/miksiperunaa_etusivu_oikotie-1500x430.jpg 1500w, https:\/\/www.jepo.fi\/wp-content\/uploads\/2025\/12\/miksiperunaa_etusivu_oikotie-350x100.jpg 350w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-44630'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-mkmnisor-84b450ace6ab00c1bea69bfce0526704 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: center;\"><strong>Varf\u00f6r potatis? <\/strong><\/h1>\n<h2 style=\"text-align: center;\"><strong>F\u00f6r att det \u00e4r ett mer ansvarsfullt alternativ<\/strong><\/h2>\n<p style=\"text-align: center;\">N\u00e4r professionella k\u00f6k fr\u00e5gar sig hur de ska uppdatera sina menyer f\u00f6r att bli mer h\u00e5llbara utan att kompromissa med smak eller kvalitet, finns svaret n\u00e4ra hemmet p\u00e5 en finsk \u00e5ker. Potatis \u00e4r inte bara en v\u00e4lk\u00e4nd och s\u00e4ker r\u00e5vara, utan ocks\u00e5 ett f\u00f6rv\u00e5nansv\u00e4rt ansvarsfullt val f\u00f6r dagens k\u00f6k.<\/p>\n<\/div><\/section>\n<p><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-11s3kqo-dc7d971468d63b0d6f66c001b36276d9 entry-content-wrapper main_color av-flex-cells  avia-builder-el-2  el_after_av_textblock  el_before_av_layout_row  top-padding grid-row-not-first  container_wrap fullsize'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656\">\n.flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\nvertical-align:top;\nheight:500px;\nmin-height:500px;\nbackground-color:#efefef;\n}\n.responsive #top #wrap_all .flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\npadding:60px 120px 60px 120px !important;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\npadding:60px 120px 60px 120px !important;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.responsive #top #wrap_all .flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\npadding:0 0 0 0 !important;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.responsive #top #wrap_all .flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\npadding:0 0 0 0 !important;\n}\n}\n\n@media only screen and (max-width: 479px){ \n.responsive #top #wrap_all .flex_cell.av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656{\npadding:0 0 0 0 !important;\n}\n}\n<\/style>\n<div class='flex_cell av-vz8pq8-ff30ab0d3b9bca55c1be1cb5b93f3656 av-gridrow-cell av_one_full no_margin  avia-builder-el-3  avia-builder-el-no-sibling  content-align-top'  ><div class='flex_cell_inner'><section  class='av_textblock_section av-mkmnkwu5-20407feda699b8b632dc7ab050063851 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Naturligt ansvarsfullt odlad potatis<\/strong><\/h2>\n<p>Potatisen \u00e4r en v\u00e4lk\u00e4nd r\u00e5vara f\u00f6r oss finl\u00e4ndare, och det av goda sk\u00e4l. Den trivs i finska f\u00f6rh\u00e5llanden och v\u00e4xer effektivt: snabbt, p\u00e5 liten yta och med litet behov av g\u00f6dningsmedel eller bek\u00e4mpningsmedel.<\/p>\n<p>I Finland beh\u00f6ver potatisen ofta inte konstbevattnas, vilket sparar vatten och energi. Potatisen transporteras dessutom kort v\u00e4g fr\u00e5n jord till bord och har l\u00e5ng h\u00e5llbarhet.<\/p>\n<p>Inhemsk potatis \u00e4r ocks\u00e5 ansvarsfull i ett socialt perspektiv. N\u00e4r du v\u00e4ljer finsk potatis st\u00f6der du inhemska odlare och f\u00f6rs\u00f6rjningen f\u00f6r hundratals familjer i hela landet.<\/p>\n<h2><strong>Ett paket md n\u00e4rings\u00e4mnen<\/strong><\/h2>\n<p>Ansvar kan ocks\u00e5 m\u00e4tas i termer av n\u00e4ringsv\u00e4rden. Potatis \u00e4r full av n\u00e4rings\u00e4mnen som \u00e4r bra f\u00f6r dig. Den \u00e4r rik p\u00e5 fibrer och C-vitamin, men ocks\u00e5 p\u00e5 B-vitaminer, kalium, j\u00e4rn och antioxidanter.<\/p>\n<p>Potatis b\u00f6r \u00e4tas med skalet p\u00e5, eftersom de flesta vitaminer, mineraler och fibrer finns precis under skalet. Att \u00e4ta skalet \u00e4r inte bara h\u00e4lsosamt utan ocks\u00e5 en avfallsreducerande handling.<\/p>\n<h2><strong>M\u00e5ngsidigt r\u00e5material<\/strong><\/h2>\n<p>Potatis \u00e4r en av v\u00e5ra mest m\u00e5ngsidiga ingredienser och passar till m\u00e5nga olika mattrender, fr\u00e5n vegetarisk till finare mat. Den \u00e4r naturligt glutenfri och passar d\u00e4rf\u00f6r m\u00e5nga olika matg\u00e4ster. F\u00f6r den professionella kocken \u00e4r potatis ocks\u00e5 ett praktiskt val som enkelt ger textur, smak och fyllighet till r\u00e4tterna. Och viktigast av allt: potatis h\u00e5ller dig hungrig, vilket g\u00f6r den mer tillfredsst\u00e4llande att \u00e4ta.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div><div id='av-layout-grid-2'  class='av-layout-grid-container av-mkmntbu6-d157c809cb8e34ef720947660441134f entry-content-wrapper main_color av-flex-cells  avia-builder-el-5  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap fullsize'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkmnt51q-1ece0c4daa74c0b97d09ebf434514240\">\n.flex_cell.av-mkmnt51q-1ece0c4daa74c0b97d09ebf434514240{\nvertical-align:top;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.jepo.fi\/wp-content\/uploads\/2025\/12\/Miksiperunaa_kuvitus_1.jpg) 50% 0% no-repeat scroll ;\n}\n<\/style>\n<div class='flex_cell av-mkmnt51q-1ece0c4daa74c0b97d09ebf434514240 av-gridrow-cell av_one_half no_margin  avia-builder-el-6  el_before_av_cell_one_half  avia-builder-el-first  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkmntll7-bc749106ae60de8fb41f7fbd4c46bb9b\">\n.flex_cell.av-mkmntll7-bc749106ae60de8fb41f7fbd4c46bb9b{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#4fb626;\n}\n.responsive #top #wrap_all .flex_cell.av-mkmntll7-bc749106ae60de8fb41f7fbd4c46bb9b{\npadding:60px 60px 60px 60px !important;\n}\n<\/style>\n<div class='flex_cell av-mkmntll7-bc749106ae60de8fb41f7fbd4c46bb9b av-gridrow-cell av_one_half no_margin  avia-builder-el-7  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkmnsaf5-fe47862163825f61f1ba76dd8ed85a20\">\n#top .av_textblock_section.av-mkmnsaf5-fe47862163825f61f1ba76dd8ed85a20 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mkmnsaf5-fe47862163825f61f1ba76dd8ed85a20 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2><strong>Behandling av \u00e4renden<\/strong><\/h2>\n<p>Hur r\u00e5varan bearbetas spelar ocks\u00e5 roll. N\u00e4r du v\u00e4ljer Jeppo Potatis produkter med kokt potatis \u00e4r potatisen, som namnet antyder, kokt och klar att anv\u00e4nda. V\u00e5ra potatisar odlas i \u00d6sterbotten, alldeles intill v\u00e5r potatisfabrik. Resan fr\u00e5n f\u00e4lt till f\u00f6r\u00e4dling \u00e4r d\u00e4rf\u00f6r kort och sp\u00e5rbar. Vi kokar potatisen med hj\u00e4lp av biogas och pellets.<\/p>\n<h2><strong>Avfallshantering<\/strong><\/h2>\n<p>N\u00e4r det g\u00e4ller v\u00e5ra produkter pratar vi ocks\u00e5 ofta om hantering av matavfall. Jeppo Potatis \u00e4r f\u00f6rpackade i GN-stora beh\u00e5llare, vilket g\u00f6r det enkelt att portionera potatis under tiden. Detta minskar matsvinnet och g\u00f6r k\u00f6ksarbetet mer effektivt.<\/p>\n<p>Uppt\u00e4ck JEPO:s kokta potatisprodukter och ta med dig h\u00e5llbarheten till ditt k\u00f6k p\u00e5 ett enkelt s\u00e4tt.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div><\/p>\n<div id='av-layout-grid-3'  class='av-layout-grid-container av-55fwbfk-a973943432a19854f19133c33978217d entry-content-wrapper main_color av-flex-cells  avia-builder-el-9  el_after_av_layout_row  avia-builder-el-last  grid-row-not-first  container_wrap fullsize'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4y6eqjk-2572b22b154e8ae60824822c5392a0fa\">\n.flex_cell.av-4y6eqjk-2572b22b154e8ae60824822c5392a0fa{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-4y6eqjk-2572b22b154e8ae60824822c5392a0fa{\npadding:60px 20px 60px 60px !important;\n}\n<\/style>\n<div class='flex_cell av-4y6eqjk-2572b22b154e8ae60824822c5392a0fa av-gridrow-cell av_one_half no_margin  avia-builder-el-10  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><p><div  class='flex_column av-4d7tyg0-3f8bbbd11eb8e05e13b8aeead84dfd0f av_one_fourth  avia-builder-el-11  el_before_av_three_fourth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-3xrr3fk-9ac89b54e4be133d20a6b61704db26b0 av_three_fourth  avia-builder-el-12  el_after_av_one_fourth  avia-builder-el-last  flex_column_div  '     ><section  id=\"web-font\"  class='av_textblock_section av-mkmo7ewi-9c34b61fe880e7dcf6c305ac482d5b10 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 class=\"p1\">Redo f\u00f6r anv\u00e4ndning \u00e4r inte dyrt, det det \u00e4r smart.<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkmof0k7-442b5008a61c6f4914b1743237f0c04d\">\n#top .av_textblock_section.av-mkmof0k7-442b5008a61c6f4914b1743237f0c04d .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  id=\"web-font\"  class='av_textblock_section av-mkmof0k7-442b5008a61c6f4914b1743237f0c04d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 class=\"p1\"><b>Se ett r\u00e4kneexempel f\u00f6r ett stork\u00f6k. <\/b><\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3e99qrk-998652ddc038a4176a044849a7411fbf\">\n#top .hr.hr-invisible.av-3e99qrk-998652ddc038a4176a044849a7411fbf{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-3e99qrk-998652ddc038a4176a044849a7411fbf hr-invisible  avia-builder-el-15  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap 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id=\"style-css-av-32n0qao-026ae6e1525b9023d832a07f6b90ac6f\">\n.flex_cell.av-32n0qao-026ae6e1525b9023d832a07f6b90ac6f{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-32n0qao-026ae6e1525b9023d832a07f6b90ac6f{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-32n0qao-026ae6e1525b9023d832a07f6b90ac6f av-gridrow-cell av_one_half no_margin av-hide-on-mobile  avia-builder-el-17  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkmnys8w-56e721d3e113c34c442367f67d96c147\">\n.avia-image-container.av-mkmnys8w-56e721d3e113c34c442367f67d96c147 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mkmnys8w-56e721d3e113c34c442367f67d96c147 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mkmnys8w-56e721d3e113c34c442367f67d96c147 av-styling- 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\/><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":44629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[1340],"tags":[],"class_list":["post-44630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artiklar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Varf\u00f6r potatis? - JEPO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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